Alternative title : Because sometimes a mug of hot ginger tea makes everything ok with the world.
It’s been pointed out to me recently that I’m constantly on the go, be it Yoga classes, or Weights/Calisthenics, or Therapy sessions, or just visiting somewhere new … I seem to be unable to sit still! Once of a time I would have been content to spend time in my own company but recently my Mental Health hasn’t been easy to deal with and I’ve found myself needing more and more distractions. Which has resulted in burn out … Honestly, it’s catch-22 sometimes and a total learning curve with regards to what my body and mind need at any given moment.
So while feeling worse for wear in the midst of a lurgy bug (temperature all over the shop!) I took a few days out to just sit in front of the TV, recuperate and drink a lot of rejuvenating ginger tea.