LHB Blog

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Fruit Salad

Alternative title: #LHB_Juice_January Day 17 … Banana, Strawberry, Oats and Oat Milk.

Ok folks, it’s day 17 of #LHB_Juice_January and we’re kicking the day off with the “Fruit Salad” Juice  … Does anyone remember the Fruit Salad sweets? I was absolutely obsessed with them, which is strange considering they were apparently pineapple flavoured and I hate pineapple. The taste of it just turns my stomach! So I had to create something that looked how my nostalgia of these sweets tastes. What were your favourite sweets growing up?

Why Strawberries for this juice you ask? Well…

Strawberries are a great source of  various Vitamins (particularly Vitamins B9 – Folate and C), Minerals (such as Magnesium and Manganese) and Polyphenols (it’s all about the Antioxidants).

I’ve heard Strawberries taste absolutely amazing with balsamic vinegar…

Ingredients (Makes 1): 

1 Cup of Frozen Strawberries

1 Banana (peeled)

4 tbsp Oats

 

Fruit Salad Ingredients

 

Just slice it all up then bob the banana, 3 tbsp oats and 100ml oat milk into the Nutribullet, blitz and pour into a glass, repeat this with the strawberries, remaining oats and 100ml oat milk.

 

Fruit Salad

Fruit Salad!

 

Enjoy!

If you want to join in with my Juice January challenge (I would love it if you did!), simply post an image of your juice to Twitter / Instagram with the #LHB_Juice_January hashtag!

Alternatively, if you just want to keep up with my attempt you can find me on my Twitter, Instagram and Pinterest.

R x

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2 Comments

  1. jen

    looks gorgeous! glad you are enjoying juicing so much!

    • Ruebi

      It was lovely! 🙂 Can’t believe I’m over half way through the challenge! x

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