coconut water – LHB Blog

The Leafy One

On January 31, 2016

Alternative title: #LHB_Juice_January Day 31 … Romaine Lettuce, Spinach, Apple, Super Greens and Coconut Water.

Ok folks, it’s day 31 of #LHB_Juice_January and we’re kicking the day off with “The Leafy One” … Wow, it’s the final day of my juice challenge! It’s been so much fun and I’ve gained a greater appreciation for the food I put into my body. As of next week I’m back to my old schedule – a ‘life in general’ post (anything from Mental Health to Yoga to Aerial Arts to Travel) on a Tuesday and a recipe post on a Thursday (bi-monthly) … It’s going to be odd not saying hi to you lovely lot on here daily!

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So, why Chlorella for this one? I hear you ask! Well…

Bringing Broccoli Back

On January 30, 2016

In #LHB_Juice_January, Drinks, Recipes

Alternative title: #LHB_Juice_January Day 30 … Avocado, Broccoli, Cucumber, Pear, Apple, Super Greens and Coconut Water.

Ok folks, it’s day 30 of #LHB_Juice_January and we’re kicking the day off with “Bringing Broccoli Back” … It’s highly possible that I’m going to sneak back under my duvet once I hit publish! Not that I feel ill or anything, I just want a chilled out Saturday with the likelihood of a crafty afternoon nap!

Though with Millie the Mischief (my kitty-step-daughter) about the chances are slim to none on the nap front. I’ll end up with a paw in my face if I try, I just know it. Or a toy mouse hidden under one of my pillows.

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So, why Barley Grass? I hear you ask! Well…

Envy

On January 29, 2016

In #LHB_Juice_January, Drinks, Recipes

Alternative title: #LHB_Juice_January Day 29 … Kiwi fruit, Romaine Lettuce, Cucumber, Super Greens and Coconut Water.

Ok folks, it’s day 29 of #LHB_Juice_January and we’re kicking the day off with “Envy” … Another Friday is upon us! Unfortunately for me, as I work in Finance, this Friday means possibly working late tonight (last Friday of the month and all that). It’s not unusual for me to do a 12 hour shift on these days. So my body needs a right good dose of goodness, which is exactly what this concoction is all about.

It’s only called “Envy” because that is how I’ll feel watching my non-Finance colleagues leaving at normal time.

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So, what is Wheatgrass? I hear you cry! Well…

Dreaming in Green

On January 28, 2016

In #LHB_Juice_January, Drinks, Recipes

Alternative title: #LHB_Juice_January Day 28 … Apple, Watermelon, Cucumber, Super Greens and Coconut Water.

Ok folks, it’s day 28 of #LHB_Juice_January and we’re kicking the day off with “Dreaming in Green” … I’m so ready for Aerial Silks tonight! I’m very lucky to have a very supportive group of ladies who not only cheer when I manage one of the moves, but laugh when I fall on my butt (I don’t take this as an insult, as I’ve said before I’m not the most graceful of creatures – usually I’m laughing myself to within moments of peeing myself when this happens).

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So, what is Spirulina? I hear you cry! Well…

LHB Blog

A girl, a blog and a cactus named Pudding

Tag: coconut water (Page 1 of 3)

The Leafy One

Bringing Broccoli Back

Envy

Dreaming in Green

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