Alternative title: #LHB_Juice_January Day 21 … Apple and Blackberry Juice.

Ok folks, it’s day 21 of #LHB_Juice_January and we’re kicking the day off with “the Gemini” Juice … I would be a pretty rubbish Pole Enthusiast if I didn’t name one of these Juices after a pose wouldn’t I? Gemini is my favourite pose, it was the first one I was completely comfortable trying without assistance … The first one I comfortably managed without assistance.

It really is a beautiful pose!

Makes me want to get back to Pole Class ASAP!


I think I’ve already nattered before about these ingredients in previous posts so instead today’s question is – Would you ever consider trying out Aerial Arts? Be it Pole, Silks or Hoop?

Ingredients (Makes 1): 

1 Apple (cored)

1/2 cup of Frozen Blackberries


The Gemini Ingredients


Just slice it all up then bob in the juicer (for this one I’m using a Nutribullet so I also added 200ml Water)!


The Gemini

The Gemini



If you want to join in with my Juice January challenge (I would love it if you did!), simply post an image of your juice to Twitter / Instagram with the #LHB_Juice_January hashtag!

Alternatively, if you just want to keep up with my attempt you can find me on my Twitter, Instagram and Pinterest.

R x