Alternative title: #LHB_Juice_January Day 16 … Carrot, Pear, Ginger, Cucumber and Oat Milk Juice.
Ok folks, it’s day 16 of #LHB_Juice_January and we’re kicking the day off with “The Yogi” Juice … I suppose one of my main challenges for 2016 was to take Yoga more seriously. To push myself out of my comfort zone and spend more time with my Intermediate Instructor (she’s lovely but I spend a lot of time going “how the heck did she get her foot THERE?!”), to try the asanas which frightened the poop out of me (there are a lot of them) and to actually practice at home (which means actually bringing my mat in from the car). Yay Yoga!
Why Cucumber for this juice you ask? Well…
Fun fact: 95% of a cucumber is water.
Ingredients (Makes 1):
1 Pear (cored and de-seeded)
2 Carrots (peeled)
Thumb sized piece of Ginger (peeled)
Just slice it all up then bob in the juicer (for this one I’m using a Nutribullet so I also added 200ml Oat Milk)!
If you want to join in with my Juice January challenge (I would love it if you did!), simply post an image of your juice to Twitter / Instagram with the #LHB_Juice_January hashtag!